Physiotherapy, recovery and movement in Sitges.
Physiotherapy, recovery, strength, Pilates and stretching connected under a method that evolves with you.
You may arrive with pain, fatigue, a desire to rebuild strength, or simply the feeling that your body needs to move better. Let's start with what you need today.
Not sure which is right for you? We will guide you during your first visit.
Services
01 / 05
Restore movement and reduce pain
Release tension and restore balance
Build capacity, confidence, and autonomy
Improve control, mobility, and strength
Increase flexibility and range of motion
Bringing our principles of strength, control, and performance to the snow.
On the mountain and in the centre, everything follows one philosophy: The Marshall Method.
The Marshall Method
The Marshall Method connects specialised tools within an individualised process. Not everyone goes through every phase or in the same order.
We begin by listening to your story, your pain, and your goals, without rushing.
A precise clinical assessment to understand your true starting point.
We intervene with the most appropriate tools for your specific case.
We support you as you regain mobility, strength, and confidence.
We continue developing what you have achieved, at your pace over time.
First visit
60 min · One-to-one sessionA 60-minute individual session to understand your case, assess your starting point, and determine how to begin.
Without rushing. We listen to your history, your pain, your physical sensations, and what you need to recover.
A precise clinical and biomechanical examination to identify the true root of your discomfort.
We explain what is happening and outline a transparent plan tailored to you.
We begin treatment from the very first session using manual therapy or appropriate techniques.
You leave with clear guidelines for your daily life and complete clarity on the process.
Team
Physiotherapist and lead for Physiotherapy, Wellness, Strength, Pilates, and Stretching.
Reception, patient care, and coordination.
Abril coordinates centre scheduling and patient care, answers questions, and helps you book the right appointment.
The centre
In our physiotherapy and movement centre in Sitges, treatment rooms, strength training, Pilates Reformer, and wellness resources coexist.
Real experiences
I am a visual artist, and my profession requires maintaining a tense and demanding posture on a constant basis, and has done so for several decades.
I came to Marçal Roig Ramírez due to neck and shoulder pain that had become constant. Imaging tests showed nothing out of the ordinary, yet the pain persisted.
Initially, Marçal worked to relax the musculature through various massage techniques and, following his recommendations, we began an intensive programme of exercises and strength training for muscular development.
After a year of work and effort, I can say that, thanks to his professional expertise, his dedication and his consistency, I have completely freed myself from pain.
Marçal possesses an extraordinary understanding of how the human body works, steady hands and a charming, deeply kind personality. His professionalism, his dedication and his profound knowledge of the body make you feel you are in the very best hands.
Marçal, thank you so much for everything.
I highly recommend this physiotherapist to anyone in need of high-quality care. He is extremely knowledgeable, attentive, and genuinely committed to his patients' recovery. From the very first session, he took the time to understand the root cause of the issue rather than just the symptoms, creating a personalised treatment plan that made a significant difference. Thank you so much!
The best physiotherapist I have ever worked with! Marçal has been treating my age-related issues for over a year and has helped me prevent new ones. He has a very warm, human touch and excellent training. He speaks English, Spanish, and Catalan. I have recommended him to everyone I know experiencing discomfort. Furthermore, he always responds promptly and is very punctual. A ten out of ten!
Location & Contact
If it is your first time, start with an initial consultation. If you have visited before, book a follow-up. And if you are not sure which to choose, ask us.